Finely tuned to your body’s specific, muscular needs, sports massage offers complimentary light and deep tissue massage techniques. Your massage therapist will direct their work towards focused areas of concern, pain, or preparation for your particular sport or activities.

There is a long history of sports massage which can be found all around the world. In ancient Rome, gladiators were given massages before and after events. In India, massage has been an integral part of life health for thousands of years and is considered an essential part of preparing the body before yoga asana practice, or healing after injuries

Use our sports massage treatment as part of preparing your muscles for activity or events, to enhance your body’s recovery time and prevent injury, or to improve overall health and well-being for the longevity of your active life.