Restorative, calming, and rejuvenating, Swedish massage energetically activates the body’s natural healing. Originally developed by Per Henrik Ling, a Swedish fencing instructor in the early 1800’s, this technique has endured for its wonderful ability to considerably improve circulation and generate the body’s responses to reduce pain and inflammation.

Your muscles will be treated to long, gliding strokes with deeper kneading of larger muscle groups. The gentler, rhythmic flow of Swedish massage eases muscular strain and helps to flush toxins from the body, while offering to soothe both emotional and physical stress.

Because the body holds stress at the heart center, Swedish massage is ideal for easing anxiety. Its use of longer strokes moving towards the heart offers support for better blood flow and a passage for stagnant energies to move out. You will feel immeasurably at ease with your body and mind.